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Date:
January 31, 2020
Time:
12:00 PM - 1:00 PM
Location:
Watertown Savings Bank Room
Address:
Watertown Free Public Library
123 Main Street

Watertown, MA 02472
Cost:
Free. Registration is required & begins 3 weeks prior at the Reference Desk, 617-972-6436 or online.
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Beat the Winter Blues

Friday, January 31, 2020

Please note: This is a two-session class that meets on Friday, January 10 and Friday, January 31. Do you notice a decrease in your energy and enthusiasm during the winter season? Attend this workshop to learn about Seasonal Affective Disorder as well as the slump many people experience during the winter months. Coping strategies will be presented along with effective treatment options.

This free program will be taught by Susan Axe-Bronk, PhD, and is co-sponsored by the Watertown Health Department and the WFPL. For more information about Live Well Watertown Programs, contact Stephanie Venizelos, Community Wellness Program Manager at: svenizelos@watertown-ma.gov