Meal Makeovers for Busy Families

Liz Weiss, author of, NO WHINE WITH DINNER: 150 Healthy, Kid-Tested Recipes from The Meal Makeover Moms, is a busy mom of two who understands the challenges of feeding families well and getting nutritious meals on the table quickly. On Thursday, May 16th at 7 PM Liz will share her secret pantry “switches” that every parent should have in their back pocket and discuss easy makeover secrets for meals, snacks, and desserts. She will provide ideas for adding kid appeal to fruits, vegetables, whole grains, and main meals and offer tips for getting picky eaters of all ages to try a variety of nutritious, new foods. Liz will "cook up" a nutrient-rich fruit smoothie and sample a recipe from her cookbook.
Liz Weiss is the author of No Whine with Dinner and The Moms’ Guide to Meal Makeovers. She is a registered dietitian who champions good nutrition and kid-friendly recipes on her blog, Meal Makeover Moms’ Kitchen and on her weekly (free) radio podcast, Cooking with the Moms. You can find her at

The program will be a presentation/cooking demo with a Q&A at the end. Registration will be required.

Thursday, May 16, 2013 -
7:00pm to 8:30pm
Registration is required for this event.